Welcome

The Walters Cup Throwdown is a buddy Throwdown where two buddies do the qualifiers together.

Walters Cup Throwdown 2019 divisions:

  • Elite Male / Male
  • Elite Female / Female
  • Elite Male / Female
  • Intermediate Male / Male
  • Intermediate Female / Female
  • Intermediate Female / Female
  • Scaled Male / Female
  • Scaled Female / Female
  • Masters 40+ Female / Female

The qualifier workouts will be announced on June 10th and must have been uploaded to Competitioncorner by July 10th of 2019 at the latest. The costs of qualifying are € 52,50 per team.

These are 3 qualifying workouts that can be done on different days.

The final will take place on September 14 and 15 of 2019 at CrossFit Flames XL at van Marwijk Kooystraat 4 in Amsterdam-Duivendrecht.

There are extra facilities such as luxurious changing rooms and toilets, restaurant and relaxation room.

The costs of the final are € 170 per team.

The following teams are invited per division for the final:

  • Elite Male / Male 10
  • Elite Female / Female 10
  • Elite Female / Male 10
  • Intermediate Male / Male 10
  • Intermediate Female / Female 10
  • Intermediate Male / Female 10
  • Scaled Male / Male 10
  • Scale Female / Female 10
  • Masters 40+ Female / Female 10

The main prize is a fully arranged trip for the buddy team to the CrossFit Games 2020, including flight, hotel, rental car and tickets to the CrossFit Games at the Alliant Center in Madison, Wisconsin, USA.

The other No. 1,2 and 3 teams win

€ 300, € 250, 200 respectively.

The finalists buddy team must consist of the same two persons as the qualifying team.

If a buddy has to cancel, he or she can still be replaced as long as he or she does the qualifying workouts together with the other buddy and submits the scores by July 10th of 2019 at the latest.

Registration

Do you want to join as a team at Walters Cup Throwdown?
>> Click here!

 

Do you want to be a Volunteer at Walters Cup Throwdown?
>> Click here!

 

Do you want to be a Judge at Walters Cup Throwdown?
>> Click here!

 

Do you want to visit the Walters Cup Throwdown as a spectator?
The entrance fee is € 5 per person, per final day.

These costs can only be settled in cash on the day itself.

 

Movement Standards

Elite Division, male and female:

Must be able to perform all the following movements and minimum weights:

  • Weightlifting: C+J (90/70kg) Snatch (80/50kg), Deadlift (120/100kg)
  • Gymnastics: HSPU, Handstand Walk, Pistols, C2B Pull Ups, Bar/Ring Muscle ups, Rope Climb.
  • Monostructural: Assault Bike, Double Under, Ski Erg, Row, Run.

Intermediate Division, male and female:
Must be able to perform all the following movements and minimum weights:

  • Weightlifting: C+J (70/50kg), Snatch (50/35kg), Deadlift (100/80kg)
  • Gymnastics: Push ups, Pull Ups, Sit Ups, Air Squats, Box Jump/Step Up.
  • Monostructural: Assault Bike, Single Under, Ski Erg, Row, Run. (Both male and female)

Masters 40+, male and female

Must be able to perform all the following movements and minimum weights:

* Weightlifting: C+J (60/45kg), Snatch (45/30kg), Deadlift (90/70kg)
* Gymnastics: Pushups, Pullups, Situps, Air Squats, Box Jumps
* Monostructural: Assault Bike, Double Under, Skierg, Row, Run

Scaled, male and female

Must be able to perform all the following movements and minimum weights:

* Weightlifting: C+J (50/35kg), Snatch (45/25kg), Deadlift (80/60kg)
* Gymnastics: Hand Release Pushups, Jumping Pullups, Situps, Air Squats, Box Step ups
* Monostructural: Assault Bike, Single Under, Skierg, Row, Run

Video Submission Standards:
Prior to starting, film the implements to be used so the loads can be seen clearly. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer, with the running workout time clearly visible, should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.

Facebook

MENU